Upper Body workout

Warming up

Promised training for the upper body. In this video, the whole body is warmed up before the main workout.

Main

Workout for the upper body. The main one. We work on the shoulders, triceps, biceps, pectoral muscles. In the end I’m doing stretching.

Your YULI

2020-05-28T11:55:15+00:00May 28, 2020|Fitness|

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