Fitness Video 79

Hi guys!

Whoever has been with me for a long time knows that every Wednesday I try to shoot for you a new interesting and most important, effective workout! Today, most people do not have enough time for a full workout. I tried to shoot an express training for you. I advise you to make 4 circles of the exercises shown, we perform 20 seconds each. A break between each lap is 1 minute.

Enjoy your workout! Be healthy!

Your Yuli

2019-09-18T21:40:10+00:00September 18, 2019|Fitness|

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