Fitness Video 61

Athletes! Hey!
We asked to keep this training!
Effective and simplest exercises that will help you in the fight against decrepitude of legs, buttocks. I saved and put this video in a blog as a separate post. Description on the video. The complex is aimed at strengthening the front, back surfaces of the thighs, buttocks, lower back. We perform 3 circles of all exercises, and at the end of the stretching.

Your yulia

2018-10-24T21:52:25+00:00October 24, 2018|Fitness|

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