Home fitness. Legs, buttocks, abs.

Intensive workout with an emphasis on the legs, buttocks, abs. Warming up + the main part takes + – 25 minutes. It is better to end the workout with stretching. To make it harder, do more sets, use leg weights. Great workout everyone. Wish you to be healthy and safe.

Part 1.

Part 2.


2020-08-20T21:01:59+00:00August 20, 2020|Fitness|

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