Fitness | Yuliana Dementyeva

Yoga

Serjadmin2020-09-23T21:01:03+00:00September 23, 2020|Fitness|

Yoga for me is the best way to overcome fatigue [...]

Explosive 30 min. training

Serjadmin2020-09-16T21:07:24+00:00September 16, 2020|Fitness|

Super intense 30 minute workout. Cardio load with elements of [...]

Workout. Buttocks-ABS.

Serjadmin2020-09-09T21:01:47+00:00September 9, 2020|Fitness|

Intensive 30-minute workout aimed at strengthening the muscles of the [...]

Full body workout

Serjadmin2020-09-02T21:03:22+00:00September 2, 2020|Fitness|

40 Minutes Full Body Workout! I choose only the most [...]

Top 3 core workouts.

Serjadmin2020-08-26T21:02:22+00:00August 26, 2020|Fitness|

Today I have the top-3 core workouts for you. Be [...]

Home fitness. Legs, buttocks, abs.

Serjadmin2020-08-20T21:01:59+00:00August 20, 2020|Fitness|

Intensive workout with an emphasis on the legs, buttocks, abs. [...]

Fitness Video – ABS

Serjadmin2020-08-12T21:00:08+00:00August 12, 2020|Fitness|

Today we consider an important topic. Influence of abdominal muscles [...]

Tips for Choosing Athletic Clothes

Serjadmin2020-08-05T21:00:43+00:00August 5, 2020|Fitness|

Salut! Girls, if sport is a part of your life, [...]

Top 5 exercises for the buttocks

Serjadmin2020-07-29T21:01:29+00:00July 29, 2020|Fitness|

Hi! Today I picked up a video for you with [...]

Training for core muscles

Serjadmin2020-07-22T22:35:06+00:00July 22, 2020|Fitness|

Core Muscle Workout 30 min. Part 1 For those to [...]