Upper Body workout
Warming up Training for the upper body. In this video, the whole body is warmed up before the main workout. Посмотреть эту публикацию в Instagram Публикация от Yuliana Dementyeva (@yulianadementyeva) 26 Май 2020 в 8:29 [...]
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Training for people of average level of physical fitness. It is aimed at reducing weight, strengthening the muscles of the buttocks, hips, working out the ABS. Warming up at the beginning and stretching at the [...]
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