About Serjadmin

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So far Serjadmin has created 516 blog entries.

Fitness Video 84

2020-01-22T21:04:19+00:00January 22, 2020|Fitness|

Hello! Today I want to talk about posture. And show you 3 basic and very effective exercises that will help you form a beautiful graceful posture. It would seem that everyone knows that keeping the [...]

Hair keratin

2020-01-10T21:11:13+00:00January 10, 2020|Beauty|

I have been asked recently about my opinion on the usage of keratin and my experience with it. My answer is no, I have never tried to straighten my hair with keratin. Even more, keratin [...]

Fitness Video

2020-01-08T21:01:40+00:00January 8, 2020|Fitness|

Hello! Hello! How did I miss the blog and you, my audience and readers! I was on vacation, I could not record sports videos for you .((( Now I'm full of energy, and I'm ready [...]

5 daily beauty rituals!

2020-01-03T21:06:49+00:00January 3, 2020|Beauty|

So, ladies. It's the third of January and it's time to change your life and make all your New Year resolutions come true! If among these New Year resolutions you had a point about self-care, [...]