
Upper Body workout
Warming up Training for the upper body. In this video, the whole body is warmed up before the main workout. Посмотреть эту публикацию в Instagram Публикация от Yuliana Dementyeva (@yulianadementyeva) 26 Май 2020 в 8:29 [...]
Down jackets 2020-2021
There are some doubts that down jackets and jackets are something from childhood and have nothing to do with a fashionable life. But this is absolutely not true. In my opinion, down jackets are not [...]
Protein in the menu.
When we imagine an athlete, we don't doubt that this looks like this thanks to the miracle of drinks in bottles and bars. Most people actually use protein in addition to their diet. But is [...]
Top 5 quarantine workouts
Hello everyone! Top video with workouts that you can do at home without going to the gym. 😉 Wish a [...]