Fitness Video 63

Sport. Again sport.)
And again, motivation.) You motivate me by sending me positive feedback on my workouts, share your results, and I, in turn, try to answer you in return, again and again recording new videos for you !!! What is “motivation” at all? This word is so often mentioned, but do we know its true meaning?

Motivation (from the Latin. Movere) – the urge to action; the psychophysiological process that governs human behavior, which determines its direction, organization, activity and sustainability; the ability of a person to actively meet their needs. So, today, I tried very hard to encourage you to take action with your new, difficult set of exercises that tighten your buttocks, tone your muscles in your hips, back, arms, and abdomen! The description and number of repetitions is on the video, we look, we save, we try to repeat! Having trouble? Write me in the comments, what exercises did you like, how did it feel? It’s important for me to hear your feedbacks! Thank you in advance for feedbacks!

According to the technique, I think everything is clear from the video, the most important thing is not to injure my knees, remember, we do squats and jumps with squats so that there is a 90 degree angle under the knee!

Your Yuli

2018-11-07T21:01:50+00:00November 7, 2018|Fitness|

Add comment

E-mail is already registered on the site. Please use the Login form or enter another.

You entered an incorrect username or password

Sorry, you must be logged in to post a comment.
Maverick (2022) Movie Online Full Free Maverick (2022) Movie Online Full Free Maverick (2022) Movie Online Full Free Top Gun: Maverick (2022) MP4/720p 1080p HD