Fitness Video 47

Hi boys and girls! Today, training for everyone!
Functional set for 10 rounds.
3 minutes each! 1,5 minutes break between rounds. Each exercise is 20 seconds.
For beginners, the time can be shortened to 10 seconds sufficiently.
Such training increases the stamina of an athlete! Who will survive, write a review)!!!
I would appreciate that! Your Yuli!

2018-03-30T14:18:00+00:00March 7, 2018|Fitness|

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