I show training with the child. The excuse that because of children there is not enough time for fitness – is not relevant for a long time. Now there are so much possibilities to take care about yourself, you need only one thing – a wish.
We with Stesha on vacation do not relax:) Sport and activity is our program, however where we are. And we with daughter accustom to be the active since the childhood.
I invent for us exercises with moderate loading, of course. Today I wrote all this business on video and share in the blog. As you can see, together – it is not so boring:)