Easy Fitness

2018-11-28T21:08:47+00:00November 28, 2018|Fitness|

Girls, don`t sleep! Even if the weather is bad, up your mood with sport! Take a tape for fitness and repeat after me. Exercises from video are technically simple and the main thing is to [...]

Fitness Video 64

2018-11-21T21:00:57+00:00November 21, 2018|Fitness|

Sport. Despite the dull days and gray mood, we must move forward! We are preparing ourselves a serotonin shake every day! I also feel a breakdown when the weather is terrible, the time of year [...]

Training from Adriana Lima

2018-11-14T21:33:52+00:00November 14, 2018|Fitness|

Just recently, Victoria's Secret-2018 was shown. What impressions did he give you? I liked everything, if not the sad news about Adriana Lima's departure (I think that this fact did not upset me alone. Adriana [...]

Fitness Video 63

2018-11-07T21:01:50+00:00November 7, 2018|Fitness|

Sport. Again sport.) And again, motivation.) You motivate me by sending me positive feedback on my workouts, share your results, and I, in turn, try to answer you in return, again and again recording new [...]

Fitness Video 62

2018-10-31T21:30:22+00:00October 31, 2018|Fitness|

New super dynamic training performed by me under the leadership of Denis Olgichev. This complex I completed 3 laps. Each exercise is performed for 30 seconds, the rest is 15 seconds. We try to repeat [...]

Fitness Video 61

2018-10-24T21:52:25+00:00October 24, 2018|Fitness|

Athletes! Hey! We asked to keep this training! Effective and simplest exercises that will help you in the fight against decrepitude of legs, buttocks. I saved and put this video in a blog as a [...]

Easy Fitness

2018-10-17T21:56:23+00:00October 17, 2018|Fitness|

Up your mood with sport! Take a tape for fitness and repeat after me. Exercises from video are technically simple and the main thing is to hold a back equal and do exercises in that [...]

Fitness Video 60

2018-10-03T21:00:28+00:00October 3, 2018|Fitness|

Guys! Which of you still refuses to training ? Well, name the reasons !!! We will decide together what to do.) Agitating and will agitate! I, for example, have a fighting mood) First of all, [...]