Easy Fitness

2018-10-17T21:56:23+00:00October 17, 2018|Fitness|

Up your mood with sport! Take a tape for fitness and repeat after me. Exercises from video are technically simple and the main thing is to hold a back equal and do exercises in that [...]

Fitness Video 60

2018-10-03T21:00:28+00:00October 3, 2018|Fitness|

Guys! Which of you still refuses to training ? Well, name the reasons !!! We will decide together what to do.) Agitating and will agitate! I, for example, have a fighting mood) First of all, [...]

Fitness at home

2018-09-26T21:57:07+00:00September 26, 2018|Fitness|

Do u have any plans for the evening? I recommend to do some fitness, If you ll stay at home. U need only the roller and a rug for fitness. Who does this exercise for [...]

Fitness Video 59

2018-09-19T21:02:24+00:00September 19, 2018|Fitness|

Greetings, guys! Welcome to my blog! On Wednesdays, I exhibit sports videos, small workouts that each of you can repeat at home in order to acquire a tight body, strengthen your strength of mind, improve [...]

Fitness Video 58

2018-09-12T21:32:22+00:00September 12, 2018|Fitness|

Hi guys! Time to exhibit a new sports video. This time I wrote down for you an example of stretching, which I do before and after training. It is very important to prepare the muscles [...]

Fitness Video 57

2018-09-05T22:30:58+00:00September 5, 2018|Fitness|

Hello! Hello! How did I miss the blog and you, my audience and readers! I was on vacation, I could not record sports videos for you .((( Now I'm full of energy, and I'm ready [...]

Boxing performance

2018-07-25T22:05:19+00:00July 25, 2018|Fitness|

Good evening, dear readers of the blog! As they say, "less words, more business!", On this principle I make up my sports posts! And today it will be about boxing. Very briefly from the words [...]

Fitness Video 56

2018-07-11T22:02:33+00:00July 11, 2018|Fitness|

Good evening, dear readers of the blog! I hope your summer is going well! Today I want to show you exercises that are easy to perform without any extra attributes! The main thing to have [...]