Fitness Video 76

2019-07-17T21:00:02+00:00July 17, 2019|Fitness|

Guys! Hello! And again I am in your tape, with my motivation and fitness.) In general, it seems that I constantly do what I do, I only train, but no, I still have time to [...]

Relaxing Fitness

2019-07-10T21:11:09+00:00July 10, 2019|Fitness|

Girls, I`ll show how you to overcome stress in the evening after busy day. In such cases not only the yoga helps, and not only a relaxing shower. It is possible to get rid of [...]

Home fitness

2019-07-03T21:00:53+00:00July 3, 2019|Fitness|

Girls, today we have exercise on stability and endurance, in adition with working muscles of hips and a press. And the extension will be better and the bottom is stronger!) How I do it: 10 [...]

Fitness Video 75

2019-06-26T21:20:10+00:00June 26, 2019|Fitness|

Complex of exercises for all group of muscles. You can truly believe that you need to literally live in the gym and consume protein for breakfast, lunch and dinner in order to have beautiful body. [...]

Fitness Video 74

2019-05-29T22:20:17+00:00May 29, 2019|Fitness|

Greetings to all in my blog !!! Every Wednesday there is a new sports video. Thanks to your feedbacks and comments, that’s why i always want to do more for you! I am open for [...]

Fitness Video 73

2019-05-22T21:00:15+00:00May 22, 2019|Fitness|

Hello! Hope my videos motivate you tto do sports! I tried to write for you a new set of exercises! The coach mocks me like this after an hour and a half training in boxing.) [...]

Day of sport.

2019-05-15T21:37:09+00:00May 15, 2019|Fitness|

Salute, girls! Today exercises with an expander (or rubber band). Now it is not only fashionable, but I can say with confidence that it is very effective! Finally, I purchased the expander, which completely approached [...]