Fitness Video 80

October 23, 2019|

Hello! I have prepared a press training for you. Video below. Today, perhaps, I will tell you a little about professional terminology. The so-called fitness slang. Burpy (English burpee) This exercise came into crossfit from [...]

7 shocking beauty industry facts

October 18, 2019|

Beauty industry has always existed. It expisted long time before the appearance of the traditional make up and cosmetics. So let's talk what ladies used to do for beauty in old times and how first [...]

New in Fitness in 2020

October 16, 2019|

One of the main trends of the coming year will be workouts that combine different fitness areas. For example, a mix of strength exercises with ballet movements (barre) or yoga with high-intensity training is gaining [...]