Sports Nutrition.Yay or Nay

December 26, 2018|

Sports Nutrition, many are afraid of it, or simply do not understand what it is, and for what. What do experts say about this type of food? In the Internet, a lot of information about [...]

CrossFit for children

December 19, 2018|

Hello!! Today, is only theory from me. The theory is for moms and dads who have taught children to sports since childhood. Recently I came across an article about child crossfit on I want [...]