Fitness Video 82

December 11, 2019|

Hi guys! I recorded new fitness video for you. Today will be the short program. Several effective exercises for muscles of the hips, buttocks, and cortex. It is advisable to use weighting agents 1.5, 2 [...]

Easy Fitness

December 4, 2019|

Girls, don`t sleep! Even if the weather is bad, up your mood with sport! Take a tape for fitness and repeat after me. Exercises from video are technically simple and the main thing is to [...]

Fighting the hair loss!

November 29, 2019|

Let's start with the fact that ladies like to exaggerate things sometimes. What do I mean? I mean that hair loss is a natural process, our body renovates in such way. But the amount of [...]

Tips for Choosing Athletic Clothes

November 27, 2019|

Salut! Girls, if sport is a part of your life, then you know how is important to choose right sportswear. It seems a little detail, but the outfit influences on your traininngs and on your [...]