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So far Serjadmin has created 460 blog entries.

Fitness Video 78

2019-09-12T20:00:04+00:00September 12, 2019|Fitness|

Hi guys! I want to talk a little bit about the experience that I got by visiting the Aurum fitness clinic in Kiev. I tested Outrace training complex, Redcord rehabilitation system, and cryosauna. In addition [...]

Anti-trends of the autumn 2019

2019-09-09T21:00:45+00:00September 9, 2019|Fashion|

It's quite logical that the article about trends is followed by the article about anti-trends and old-fashioned tendencies. So, let's start straight out the gates! 1. Knee length. I am not going to lie, this [...]

My vitamins TOP

2019-09-09T16:29:11+00:00September 6, 2019|Health|

I take care of myself and I take my health seriously. If you think that healthy and balanced eating is enough, you are wrong because it's only the half of the way. Don't forget about [...]

Ukrainian fashion week 2020

2019-09-02T21:00:44+00:00September 2, 2019|Fashion|

This year everything is pretty much the same. "Mustetskiy arsenal", bloggers,press,etc. So, all people who somehow belong to the world of fashion, will be there. A couple of days has already passed since Fashion week [...]

Shoes trends 19-20

2019-08-26T21:42:45+00:00August 26, 2019|Fashion|

So, I was sitting and thinking of the topics we haven't discussed yet... And I realized that that we spoke about pretty much all trends. But the fashion industry week took place in London and [...]

Fitness Video 77

2019-08-21T18:38:08+00:00August 21, 2019|Fitness|

Hi guys! Today I put the training on TRX. What it is? Suspension training is a type of strength training, in which they use suspension systems of ropes or belts that allow you to perform [...]