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So far Serjadmin has created 442 blog entries.

Fitness Video 76

2019-07-17T21:00:02+00:00July 17, 2019|Fitness|

Guys! Hello! And again I am in your tape, with my motivation and fitness.) In general, it seems that I constantly do what I do, I only train, but no, I still have time to [...]

Relaxing Fitness

2019-07-10T21:11:09+00:00July 10, 2019|Fitness|

Girls, I`ll show how you to overcome stress in the evening after busy day. In such cases not only the yoga helps, and not only a relaxing shower. It is possible to get rid of [...]

Fitness Video 75

2019-06-26T21:20:10+00:00June 26, 2019|Fitness|

Complex of exercises for all group of muscles. You can truly believe that you need to literally live in the gym and consume protein for breakfast, lunch and dinner in order to have beautiful body. [...]