About Nastya

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So far Nastya has created 126 blog entries.

8-Minute Flat-Belly Workout

2019-03-06T21:11:02+00:00March 6, 2019|Fitness|

Let`s be honest: everybody knows what is big belly :) It appears, and disappears all the time, just because each of us has own weaknesses. You love hot burgers, flour products or you can't live [...]

Easy Fitness

2018-11-28T21:08:47+00:00November 28, 2018|Fitness|

Girls, don`t sleep! Even if the weather is bad, up your mood with sport! Take a tape for fitness and repeat after me. Exercises from video are technically simple and the main thing is to [...]

Easy Fitness

2018-10-17T21:56:23+00:00October 17, 2018|Fitness|

Up your mood with sport! Take a tape for fitness and repeat after me. Exercises from video are technically simple and the main thing is to hold a back equal and do exercises in that [...]

Cleaning masks for facecare

2018-09-28T22:10:47+00:00September 28, 2018|Beauty|

I chose for you this beauty-theme for my new post, because this question is relevant for every girl. In daily leaving use skins for washing and means from acne for the T-shaped zone. And do [...]

Beauty Tips For Neck

2018-09-17T00:04:27+00:00September 14, 2018|Beauty|

Every woman want to stay young forever and ready to do anything for it. I always try to help you with it, I give U advices, try different creams and masks and I write about [...]

Hot September Look

2018-08-27T21:32:10+00:00August 27, 2018|Street style|

Even in September, I wear on summer wardrobe :) While there is a chance, I wear tops, shirts and sandals. In this streetstyle I show you one of the variant how I do it. The [...]

Bohemian Look

2018-06-11T21:35:52+00:00June 11, 2018|Street style|

I noticed that girls don't wear shorts. They can be not only for sport or the beach, in daily and for evening leather shorts are always in style. Girls, do not afraid to show legs [...]

Fitness Video 44

2018-02-07T18:36:31+00:00February 7, 2018|Fitness|

Hi, everybody! Today we have training set for legs in the blog. Do 5 approaches, having 1,5 minutes rest between them. It is good variant when you have not enough time for fitness. Carry out [...]