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Fitness Video 81

November 14, 2019|0 Comments

Perhaps I’ll start today with what is really worth paying attention to when playing sports. This is regularity. It is regular classes that will bring the desired result. Devote at least 15-30 minutes, but every [...]

Home Fitness

November 6, 2019|0 Comments

When the winter season is just beginning, the human body reacts immediately. To protect from the low temperature, it spends more inner energy and therefore often asked to eat.) The first thing that suffers in [...]